La connaissance guérit

Blog EDS

Tous 20-20-20 rule allergies anti-bacterial Arunalight autumn back to school Birth Control blepharitis blepharitis symptoms blepharitis treatment Blinking Exercises Blinkjoy Blinkjoy Gen 1 Blinkjoy Gen 2 chronic blepharitis Cleansing colarettes cold weather cosmetics crusty eyelashes cylindrical dandruff dark circles demodex Demodex blepharitis Demodex mites Demodex symptoms dry eye dry eye disease dry eye relief dry eye symptoms Estrogren Eye Care eye care tips eye drops comparison Eye Health eye hydration eye irritation eye ointment eye redness eye sleep mask eye strain eye twitching Eye-safe Ingredients eyelash mites eyelid care eyelid cleanser eyelid hygiene eyelid hygiene routine eyelid inflammation eyelid mites fall Fertility Treatments Heat therapy Heated eye mask Heating HOCL hordeolum treatment Hormones how to get rid of a stye humidifier Humidity Hypochlorous Acid hypochlorous acid spray indoor heating inflammation IPL itchy eyelids itchy eyes John Cena kids lash line cleaning lid hygiene LipiFlow Low Level Light Therapy LLLT Lumify eye drops make up makeup meibomian gland dysfunction meibomian glands Menopause MGD morning dry eye morning dry eyes nighttime dry eyes nocturnal lagophthalmos Nutrition ocular health Omega3 overnight eye protection painful eyelid bump Perimenopause pollen Pregnancy preservative free eye drops Puffy Eyes recurrent styes red eyes red light therapy relief RLT rosacea screen time Seasonal Dry Eye seborrheic dermatitis Skincare sleep spring Stress stye tea tree oil tear evaporation tear film health under-eye bags Vasoconstriction Visine side effects Warm Compress warm compress for stye what causes a stye winter Xdemvy
RSS
Man with dry eyes looking at screen

Sécheresse oculaire et temps d’écran: ce qu’il faut savoir en 2026

Le temps passé devant les écrans est étroitement lié aux symptômes de sécheresse oculaire, car l’utilisation des appareils numériques réduit la fréquence de clignement, augmente les clignements incomplets et déstabilise le film lacrymal. Ces changements accélèrent l’évaporation des larmes et favorisent la sécheresse oculaire évaporative, la forme la plus courante aujourd’hui.

Voici quelques habitudes simples comme…

mars 11, 2026
Mots clés: 20-20-20 rule Blinking Exercises dry eye dry eye disease humidifier preservative free eye drops screen time tear evaporation
How Stress Shows Up in Your Eyes

Comment le stress se manifeste dans vos yeux

Le stress se manifeste dans vos yeux : brûlures, tremblements, larmoiement ou rougeurs. Découvrez le lien entre le cortisol et l’instabilité du film lacrymal, ainsi que des stratégies de respiration, de clignement et de sommeil pour briser ce cycle.

décembre 09, 2025
Mots clés: Heated eye mask humidifier inflammation Nutrition Omega3 screen time sleep Stress Vasoconstriction
Back to School Screen Time: How to Protect Kids’ Eyes (And Keep Them Focused)

Back to School Screen Time: How to Protect Kids’ Eyes (And Keep Them Focused)

As the school bell rings and kids head back to classrooms and virtual desks alike, there's one fall challenge that's often overlooked: increased screen time. Here’s why screen time affects eye health, and how to support your child’s focus and comfort this school season.

septembre 09, 2025
Mots clés: 20-20-20 rule back to school kids screen time