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How Stress Shows Up in Your Eyes

How Stress Shows Up in Your Eyes

Stress shows in your eyes: burning, twitching, watery or red. Discover the link between cortisol and tear film instability and explore breathing, blinking and sleep strategies to break the cycle.

December 09, 2025
Tags: Heated eye mask humidifier inflammation Nutrition Omega3 screen time sleep Stress Vasoconstriction
What Is Hypochlorous Acid — and Why It’s a Game Changer for Dry Eyes

What Is Hypochlorous Acid — and Why It’s a Game Changer for Dry Eyes

Proper lid hygiene starts with hypochlorous acid. This immune‑inspired spray cleans and calms the eyelid margins, supports meibomian glands and complements other dry eye treatments.

November 11, 2025
Tags: anti-bacterial eyelid hygiene HOCL Hypochlorous Acid inflammation