Dry Eye and Screen Time: What You Should Know in 2026
Screen time is closely linked to dry eye symptoms because digital device use reduces blink rate, increases incomplete blinks, and destabilizes the tear film. These changes accelerate tear evaporation and drive evaporative dry eye, the most common form of dry eye disease today. Here are some simple habits like...
How Stress Shows Up in Your Eyes
Stress shows in your eyes: burning, twitching, watery or red. Discover the link between cortisol and tear film instability and explore breathing, blinking and sleep strategies to break the cycle.
Back to School Screen Time: How to Protect Kids’ Eyes (And Keep Them Focused)
As the school bell rings and kids head back to classrooms and virtual desks alike, there's one fall challenge that's often overlooked: increased screen time. Here’s why screen time affects eye health, and how to support your child’s focus and comfort this school season.
